Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Self Defense Training that Considers Your Nervous System
This is a practical self defense class for those of us who struggle with engaging with the idea of self defense. We’re tackling the worries like “I always freeze” and “I don’t want to hurt anyone” while equipping you with real life self defense skills.
This is our signature Somatic Self Defense seminar, adjusted to make live online training possible anywhere you are! The 2 hour intensive blends purposeful nervous system exercises and a curriculum that teaches self defense in a way that is easy to remember in even the most intense moments. You will walk out of this class more confident in yourself and in your ability to keep your community safe.
Taught By:
Led by Coach Imi Hobbs (Blackbelt Martial Artist and Educator) and Bella Crum (Somatic Experiencing Practitioner), we will co-create a space that welcomes all.
Location:
This is the LIVE ONLINE version - held anywhere in the world you are. We invite you to attend this seminar somewhere that you feel secure and have ample space to move around.
Please scroll down to view the FAQs!
Self Defense Training that Considers Your Nervous System
This is a practical self defense class for those of us who struggle with engaging with the idea of self defense. We’re tackling the worries like “I always freeze” and “I don’t want to hurt anyone” while equipping you with real life self defense skills.
This is our signature Somatic Self Defense seminar, adjusted to make live online training possible anywhere you are! The 2 hour intensive blends purposeful nervous system exercises and a curriculum that teaches self defense in a way that is easy to remember in even the most intense moments. You will walk out of this class more confident in yourself and in your ability to keep your community safe.
Taught By:
Led by Coach Imi Hobbs (Blackbelt Martial Artist and Educator) and Bella Crum (Somatic Experiencing Practitioner), we will co-create a space that welcomes all.
Location:
This is the LIVE ONLINE version - held anywhere in the world you are. We invite you to attend this seminar somewhere that you feel secure and have ample space to move around.
Please scroll down to view the FAQs!