I got to have a really special conversation on the Second Adolescence Podcast. We talked about what it’s like to be queer and neurodivergent in a world that taught us to hide. About how masking isn’t just a habit, it’s a survival strategy. Explored how somatic work can help us reconnect with the parts of us we’ve had to quiet for too long.

If you’ve ever:

• Felt “too much” or “not enough”

• Thought you weren’t the “kind of person” who gets to experience joy or connection

• Questioned whether your yes or no even counts

• Wondered how to trust yourself again

…this conversation might offer some gentle validation — and maybe even an invitation to try something new.

🎧 Listen here