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Become Part of the Community

Rainbow Willows Somatic Community

A queer & neurodivergent community where we nurture neuroqueer joy, explore identity, practice self trust, and build somatic tools for everyday life — in a supportive, affirming space.

Group FAQs

  • 1. Weekly Micro-Learning Touchpoint

    • Bite-sized lessons on somatic approaches to identity, self-trust, and building a positive conversation between you and your nervous system

    • Includes a tiny practice or reflection prompt

    • Example topics:

      • “Checking in With Your Body Without Freaking Out”

      • “Micro-Moments of Self-Affirmation (Even When Life Feels Messy)”

    2. Monthly Live Learning & Connection Group (1 hour)

    • First Saturday of every month, 9–10 AM CST

    • Structured session with:

      • Opening check-in (share wins or vent a little — optional)

      • Somatic guided practice / discussion

      • Reflection, requesting topics for next session/ weekly minis, and Q&A with Bella

    • Topics are guided by the group, so bring what’s on your mind, and I will help build support around it!

    3. Private Community Feed

    • Private (non-searchable), 24/7 access to a community feed to post your reflections, questions, and micro-practice insights

    • Peer-to-peer support without the chaos of random threads

    • Engage with prompts that encourage connecting to your body and nervous system

    4. Mini Resource Library

    • PDFs, worksheets, and guides, including:

      • Right On Time Map

      • Tiny Joys Inventory

      • Boiling Point Sensations Inventory

    • Updated periodically with new micro-resources for everyday use

    • You are a queer and neurodivergent human (including if you are exploring your potential place in those identities)

    • Curious about creating a conversation between you and your nervous system, building self-trust and nurturing a life that feels like your own

    • Looking for a supportive, affirming community with people who get it

    • Interested in discussion, reflection, and gentle somatic practice

    • Note: We welcome folks of all neurodivergence (including but not limited to autism, ADHD, AuDHD, OCD, and PTSD), and fully honor and embrace self-identified individuals.

  • Group is $29/month on a recurrent subscription basis. You are welcome to cancel any time by emailing or messaging me on the client portal.

  • The first Saturday of the month at 9am CST

Ready to Join?

Become part of Rainbow Willows and start your gentle journey toward self-trust, connection, and living a life that feels like your own.

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